paleo diet for athletes Archives - Essential Paleo

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Paleo Diet for Athletes
  A proper diet, like the paleo diet for athletes, is about balance, variety, and the important nutrients for healthy maintenance and development. Of course, a good food plan must also offer delicious and tasty food because "taste is everything"! Otherwise, there's the temptation to fall off the wagon. There are plenty of┬ádiets that appeal to athletes; unfortunately many of them fail [...]
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